Journal

12 months of smoothies: November

12 months of smoothies: November

Between the rain, shine, and wind, autumn can be tough season, so to help get you through we’ve come up with this super simple creamy smoothie. The peanut butter and banana combo is not just delicious, but also loaded with potassium, healthy fats and antioxidants, to help get the glow even through the gloomiest of weathers.

Enjoy this comforting and sweet treat as a quick on the go breakfast, as a midday snack, or anytime you want to give yourself a little pick-me-up.

Ingredients:

1 ripe peeled and frozen banana (chop prior to freezing)
1 cups almond milk
2 tablespoons natural, unsalted, smooth peanut butter

Photography: Laura Allard Fleischl Creative direction: Olivia Crighton Art direction and styling: Victoria Spicer